Wednesday, September 3, 2008

One Big Worry for Guys

I’m not really sure about how other men feel, but one big worry for men is whether he can bring the bread and butter home every day.

(This money problem will only go away if money grow on trees.)

There is alot of times when I look around me…some of my friends who managed to get high-paid jobs can manage to leave the problem of financial insecurity aside.

For me, I don’t think I can.

My pay is not of high range and when I work out my expenditure for every month, it leaves very little for savings.
Some of my mentors told me that a man can never really be financially free if he works for others. I take their words for it as they are making tens of thousands per week!!!

As I was browsing through the internet, there are many internet savvy brides who built their websites and are selling some wedding hand-made items. And they are doing quite well.

There could be many reasons for doing that. One of them is to make enough money for her own survival. Others could be to fund her own wedding. The rest merely do it because they love doing it.

I really wonder who are those lucky chaps who do not need to worry about saving enough for wedding. I knew of some friends who are from very rich families and they won’t even blink an eye for spending hundred of thousands of dollars on their wedding. On the other hand, I’m not really sure if they are really considered lucky as they do not have the chance to practice their financial planning between husband and wife.

While typing this post, I remembered many of my friends who are around my age and are getting married. Irregardless of gender, money is always a big headache for them. What about you? Is having enough money an issue for you?

About The Author
Jhong Ren runs
http://www.romance-fire.com My Wedding Blog - an online wedding diary that gives more than just the usual tips and advice on a daily basis. Check out http://www.romance-fire.com now and by all means leave us your comments, share some of your own wedding experiences

What Are Her Signals To Take It Further?

Both women and men have motives in everything they do. Only difference is that a women’s motives are much harder to figure out, although not impossible. They do leave enough clues for you to figure out. Their body language, the questions they ask, and their actions all form clues to what they are after.

It may be for money. You’ll quickly notice this if she expects you to pay for everything and never offers to split any bills and she doesn’t take the opportunity to also pay for you at times. Questions she asks such as what you do, the house you live in, and the car you drive, these are definite signs that she is in it for the money.

Other women may be in it for the sex, they just want to get laid. And you will be able to pick this up through their actions. Sexually adventurous women are much more aggressive in their actions such as approaching you very closely on the dance floor, wrapping their arms around you etc. Although there are exceptional shy ones that are also sexually active and are really just waiting for the right man to sweep them away and begin their sexual encounter and fantasy.

Women love to talk, so you should allow them to. They are revealing themselves to you. However, if you encounter a shy women who is more timid, ask her questions. Men usually make the mistake of trying to cover up complete silence by filling it up with self centered talk, intentionally or unintentionally. Women are turned off by self centeredness. Don’t make this mistake. There must be a balance. Try to ask a question for every question she asks, that is best way.

Women also act shy as they look downward, hoping the man catches them doing so. What they are doing is really inviting us into their world. Even a slight smile is perhaps an invitation to move forward.

It is not only men who get nervous in front of the opposite sex. Women are probably as or more nervous than men are. So if the woman is talking to you, then you’ve got a chance. It’s common that if the woman is either taken or doesn’t want to know you more, she can be quite blunt or you’ll notice that she will find a way to get out talking to your further.

If it’s none of these, then, go full steam ahead, she’ll want you to!

In the mean time, Good Luck!

OR if you would like to receive a FREE copy of a limited number of the eGuide “Instant Magnetic Attraction” and discover “What Do Women Really Want From Men”, check out http://www.secrets2datingsuccess.com

About The Author
Terry Leslie is a successful and world renowned authority figure on creating and maintaining successful relationships. A much sought after global speaker in the areas of intimate relationships, self-improvement and human peak potential training. For more Secrets to Dating and Relationship success, check out
http://www.secrets2datingsuccess.com

Negative Side to Conventional Cosmetics

Women and men spend millions of dollars every year attempting to improve the quality and health of their skin. They spend time and money on products and services to refinish the surface of their skin only to return to habits and routines that continue to damage both their skin and bodies. Most cosmetic and beauty products contain additives, preservatives, and chemicals designed to improve appearances at the cost of health. Not only do conventional cosmetics clog pores and weigh down skin, they also contain harmful toxins that absorb into the blood stream and into the body.

Companies create conventional cosmetics and beauty products using oils and fillers that weigh down skin and clog the pores. Although some of these products create the appearance of smooth, even skin, bacteria and dirt become trapped in the skin by the oils in conventional cosmetics and create pimples and blemishes. Most men and women then resort to even more cosmetic use to cover up these skin problems, resulting in an even greater incidence of clogged pores. Skin absorbs the oils and fillers in conventional cosmetics resulting in makeup that literally weighs down the face. Not only does foundation and powder look heavy, it also feels heavy. This heavy feeling results from not just the skin’s absorption of the product, but also the inability of the skin to breath.

The heavy binders and fillers of conventional cosmetics also contain chemical additives that are harmful to the body. Conventional beauty products such as foundation, blush, eye shadow, and bronzer contain a myriad of binders, toxins and dyes that absorb into the blood stream. A build up of such chemicals can produce allergic reactions and increased sensitivity in some men and women. Some of these allergies and sensitivities can result in chronic conditions and sustained sensitivity to conventional dyes, cosmetics and perfumes. Hypoallergenic products have risen as a result of consumers’ needs to use products less harmful on the body. Although most of these products still contain fillers that clog skin, the rise of products for sensitive skin proves that consumers have reacted poorly to conventional cosmetics.

Naked Minerals contains no additives, dyes, colors, fillers, binders, waxes, or any other ingredient beyond natural minerals. The Naked Minerals makeup is all-natural and uses only the finest minerals to create a cosmetic that improves skin appearance and quality without clogging pores. There are no oils in Naked Minerals that traditionally clog pores, and the weightless feel and function of Naked Minerals allows skin to breathe. Naked Minerals is completely hypoallergenic with none of the toxins or chemicals traditionally found in conventional cosmetics. All of the colors are naturally derived from their mineral origin and none contain the heavy oils found in conventional cosmetics.

About The Author
Anastasia Ellison is a writer and editor of internet health and beauty related articles. She has over 20 years experience in holistic health care. You can find out more about Naked Minerals at:
http://www.inakedminerals.com .

How To Ease Separation Anxiety Between You And Your Pup: Three Easy Steps

Let's face it; as much as our dogs depend on us, we depend on them just as much. Love, companionship, and playtime are all things that people depend on their dogs for just as much as their dogs may depend on them. For this reason, leaving your dog home alone for extended periods of time while at work or on vacation can cause a variety of problems for both pet and pet owner.

Separation anxiety is real, and it affects our four-legged friends too. The difference between you and your pet in this instance is that while you know that the two of you will soon be reunited, your pet probably doesn't have this type of forethought and so it is important for humans to be as accommodating to their canine companion as possible in this aspect.

Pets experience separation anxiety on a variety of levels. Some pets are perfectly fine with being away from their owners for extended lengths of time whereas other pets may fall into a deep depression. Even worse, there are those mischievous little guys out there who seek to tear up everything in your home that is important to you, perhaps in the hope that you will rethink leaving them alone ever again.

If any of the above sound like the situation between you and your pet, it is time for you to take action. Even though it may not seem like it at times, there is a way for you and your pet to handle separation in a much easier, more constructive way. Here are a few tips on how to help your pet handle his down-time.

Provide Them With a Comfort Zone
Providing your pet with a comfort zone is one of the most successful ways of making sure that they are as comfortable as possible when you can't be together. For every pet, this comfort zone is different; for some, it may require the confinement of a kennel or dog crate in order to be successful. Either way, having a place for them to call their own might help in the long run.

Make their area as comfortable as possible, even if it is a form of caging them to protect your home. Old pillows, a dog bed, their favorite toy, maybe even a tee shirt or something that smells of your scent—these are all things that could help them to feel a bit more at ease in their area, and perhaps make the hours until you come home that much more bearable.

Keep Them Entertained
A bored pet is a bad pet, plain and simple. If they don't have something of their own to keep them busy, chances are that they will find something of yours to accommodate their interest. Stop a disaster in its tracks by making sure that your pet has plenty of their own toys and items to entertain them while you are gone. This doesn't mean using old shoes and things of yours as it just confuses the difference between what items are okay for them to have and what are not okay for them to have.

Keeping your pet entertains not only gives them something to keep them away from your things, but something to help them pass the time while they don't have you around to keep them company.

Consider Getting Them a Pal
While this may be a big one for some households, sometimes the only surefire way to cure separation anxiety between you and your pet is to give them a playmate. If your household cannot handle two pets, by all means do not get into something that your family may potentially be unable to handle. However, if you do have the means this is a great way to get rid of otherwise seemingly incurable separation anxiety on the part of your pet.

These are just a few ways to help keep the time your pet spends alone as pain-free as possible, and you are encouraged to think of some of your own. Now that you know your pet will survive without you, now it is just a matter of handling yourself when the two of you are apart.

About The Author
Lisa Albanese


If you enjoyed this article, please visit author’s dog blog http://blog.pampermepuppy.com for more tips and while there you can shop for http://www.pampermepuppy.com/dog-beds.html dog beds, http://www.pampermepuppy.com/dog-carriers.html dog carriers also.

Does Coffee Have Any Antioxidant Benefits?

Before we get all excited over the recent news about coffee being our new antioxidant, we need to take a look at the entire picture. Is there truly a coffee antioxidant? If there is, how exactly is coffee an antioxidant? Does it become the antioxidant when it's heated? Does the coffee antioxidant benefit everyone? Are there still dangers to drinking coffee? How much coffee is good for us and when does it become bad for us?

Brewed coffee contains many antioxidants and consumption of antioxidant-rich brewed coffee may inhibit diseases caused by oxidative damages. Antioxidants are said to be an inhibitor of certain types of diseases. However, coffee beans are not all a like. Not all coffee beans are of the same quality or even the same make up. Sort of like comparing tennis shoes to sandals. Both go on your feet, but they are not made up of the same components. You can actually break coffee down into several different water-soluble components. The dietary fiber derived from roasted coffee silverskin. This is one component of the coffee bean that has high antioxidant content. This is how the scientists find out about the antioxidant benfits of coffee in their studies. What they do in fact is the break down the coffee beans into different components. They filter out the components that the coffee antioxidant is found in, and then they test lab rats in a variety of experiments to determine how well they survive with or without the various additives in their diet. When they discover something really swell, like a coffee antioxidant, our culture of coffee drinking addicts suddenly becomes a feverorish mob.

For years and years we've heard bad things about coffee. For example: it's bad for your heart, increases blood pressure, may cause breast cancer, probably keeps you awake at night, and my personal favorite, has a poisonous gas when brewed.When the world of coffee addicts even gets a tiny hint that coffee could have something beneficial, believe me they don't just drink more coffee, they try to get everyone to join them. So, here we now have scientific studies proving to us that coffee has antioxidants.

Researchers have identified several compounds in coffee that create a coffee antioxidant. Why would this be of interest to us? Because scientific studies are showing that antioxidants may help prevent cancer. You see the connection here. However, until human studies are done, science cannot state exactly how much coffee must be consumed in order gain this protection against colon cancer or any other type of cancer. Before the coffee is roasted the antioxidant benefits are varied. However, once the coffee is roasted and served as a drink things get evened out. They all seem to have the same degrees of antioxidants.

Some studies suggest coffee having other benefits such as added fertility in men and some benefits for those suffering from diabetes. You'll have to read those studies on your own. The fact that a coffee antioxidant exists may be true, but the reality is that coffee can be just as harmful if your body doesn't like it, if you consume too much, if you have high blood pressure, and if it keeps you awake at night. Is there truly a coffee antioxidant? Yes, but the actual amount needed to be consumed in order to receive the anti-cancer benefits by humans is unknown. How exactly is coffee an antioxidant?

Coffee alone isn't the antioxidant, it's several different components that are part of the coffee bean. Roasting and heating the coffee changes the total antioxidant output. Does it become the antioxidant when it's heated? It seems that although some coffee beans like green coffee beans may be higher in antioxidants that other more common beans, once they are roasted and heated for consumption, the results are the same regarding the antioxidantal benefits. Does the coffee antioxidant benefit everyone? Honestly, this is NOT a question easily answered. In fact, the truth is it is still unknown just how beneficial coffee antioxidants are for humans. Are there still dangers to drinking coffee? Yes, of course there is. If you have high blood pressure and you have seen how coffee enhances this problem, you know it's bad for YOU personally. If you can't get proper sleep or you drive everyone around you nuts because you can't sit still or shut-up, you know coffee is bad for you.

Use common sense and listen to your body. Coffee is not good for everyone and unknown just how good for anyone. How much coffee is good for us and when does it become bad for us? Again drink coffee in moderation, pay attention to your own body. Exercise and good eating habits are a far better way to get healthy than drinking 10 cups of cappuccino a day. All things in moderation. After reading everything about this new thing called a coffee antioxidant I have decided that there are better ways of getting antioxidants into my blood.

Coffee may have many benefits, but so does water and it is possible to drown from drinking too much water. Yes, I know, you have to really drink a lot to accomplish this, but it's the principle of the matter. Too much of anything is not a good thing.

About The Author
Aaron Matthews-Morgan is the owner of Heavenly Kona Coffee, an e-business that specializes in 100% Gourmet Kona Coffee from Hawaii. HeavenlyKonaCoffee.com is also a premier website for free information and resources, providing quality info and articles on everything related to coffee. Go to:
http://www.heavenlykonacoffee.com

Internet And Business Online – The Act Of Interdependence

The best role of business online is that of interdependency. We’ve all heard the old saying, “No man is an island.” When it comes to online business this is especially true.

If a business owner who takes their business into the online world determines they will be self reliant and never accept the help of anyone then that individual will not be in business long enough to change their minds.

It is accepted fact that the greatest tool for long-term exposure to your website is through Search Engine Optimization (SEO). Without it potential customers can’t find you. It is unreasonable to expect that you can adequately develop a website without optimizing your website for the best possible search engine ranking.

Search engines also place a high value on sites that have links placed on existing sites. These ‘backlinks’ demonstrate to search engines that others trust your site. By placing your link on their website these other businesses indicate a trust and recommendation for your site.

In effect the two strategies listed above rely exclusively on what others can do for you when it comes to your online business.

Shirley Temple once proclaimed in her movie Rebecca of Sunnybrook Farm, “I’m very self-reliant.” American westerns are filled with lines dealing with pulling yourself up by your bootstraps and holding down the fort. Many of us have grown up to believe if we want something done right we have to do it ourselves.

This thinking is in opposition to the rules associated with an online business.

The online world can only exist because people share. Individuals share technology, but the also share links, reviews, blogs, forums and a wide range of other marketing strategies that find a commingling of interdependency.

In online business you are as dependent on others as they may be on you. Unlike the word ‘dependent’, the term interdependent indicates a mutual dependency. In other words you are depending on others to help provide links back to your site while they are equally dependent on you (or others) for the success of their business.

Have you really taken a proactive approach to networking? It’s possible you are reading this today and you’ve never considered asking someone else to place a link to your site on his or her online business site.

It can feel awkward depending on others to achieve online success especially if you’ve been lead to believe reliance on others is also a sign of imposing on their otherwise brilliant generosity.

I suppose it could be a deep-seated sense of pride that makes it hard to consider the need to ask others for help. However, the truth is depending on others is really what has made the Internet possible. The growth of this online world is comprised of a link of computers, networks and servers that are connected in a way that provides the maximum benefit for all.

Building an online business can feel a bit like trying to build a house of cards. Without the ability to rely on the other ‘cards’ around you it is virtually impossible to build.

Interdependence. This is the essence of online business.


About The Author
Scott Lindsay is a web developer and entrepreneur. Make your own website in just 5 minutes with HighPowerSites at: http://www.highpowersites.com or Build A Website at: http://www.buildagreatsite.com. Start your own ebook business with BooksWealth at: http://www.bookswealth.com

Music Web Sites

Let us examine these requirements for a successful music download. You can also download music tracks of your choice and save on your phone. Apple also brands iPod in conjunction with iTunes, its music web site where iPod users can purchase and download songs for less than $1 a piece. But where do we stand in the eyes of the law, if we decide to download music. You could download your favorite videos and music tracks from the internet and play them on your phone. Most latest models have features beyond sending text messages and making voice calls—including Internet browsing, music (MP3) playback, personal organizers, e-mail, built-in cameras and camcorders, ringtones, games, radio, Push-to-Talk (PTT), infrared and Bluetooth connectivity, call registers, ability to watch streaming video or download video for later viewing, and serving as a wireless modem for a PC. Any artist can have an online presence, promote their music to an audience of millions, and let consumers download their music to their hearts content. These music download sites include, believe it or not, Napster, with over 500,000 digital music downloads, eMusic, where you can get 50 free music downloads just for starters, Musicmatch, who has a great membership package, Realrhapsody, which offers a very nice two-week free trial, and one of my favorites and their “Always Low Prices” is the Wal-Mart music download. With microSD support of up to 2GB, users can download more music tracks, video clips and images. You could listen to your favorite music tracks; you could also download the songs of your choice to your handset and drive away your blues. Download your favorite soundtracks and enjoy listening music tracks wherever you go. Moreover, you can download music, photos and Java games to make the maximum use of your leisure time. Well here is a quick guide for beginners, on how to convert your current music files into PSP format audio files: Step One --- Download The Software First of all, you need to download software onto your PSP that allows you to convert MP3 files into PSP MP4 format.

About The Author
Soli Katir http://www.solikatir.com/Free-MP3-Download.html Click on these websites to get unlimited download access from wide ranges of music network, absolutely free!

Anti-Aging Skin Care-Seven Steps To Reducing Wrinkles And Preventing Aging Saggy Skin

Are you wondering which are the best anti aging treatments and ways to rejuvenate your skin?. What can be done about existing lines, wrinkles, and sagging skin? Traditionally the only solutions available have been painful and expensive cosmetic surgeries, toxin injections, and harsh chemical peels. Each of which has a long list of potentially dangerous side effects. Recent scientific breakthroughs have allowed for the development of more gentle cosmetic products that can reduce saggy skin as well as facial lines and wrinkles without the risks involved with other more traditional procedures. Probably you are confused with all the different ingredients that we can find in anti aging skin care products, and with so many choices, we don't even know where to start. Aging is related to accumulation of damage at the cellular level. Offenders include environment, free radicals, and chemicals. The best way to deal with aging skin is to ensure that you take a proactive approach to skin care and follow a few simple steps to help prevent the early onset of aging and keep your skin hydrated and moisturised.

STEP 1. Use A Preservative Free Paraben Free Skin Care System The major key in reducing aging skin and restoring youthful lustre is to avoid preservatives in your skin care products. Preservatives, methylparaben in particular, have been shown to increase the damage to skin caused by UV light, thus increasing the aging of skin . If you want to prevent aging of your skin you really need to be aware of what you are putting on your skin. While many companies claim their products are “all natural” and of the “finest quality,” a close look at the ingredients reveals they contain toxic synthetic preservatives, ‘suspected’ carcinogens, drying alcohols, and synthetic fragrances and dyes. So make an educated decision to use products that contain absolutely no preservatives . A good book to refer to is “The Truth About Cosmetics…And Some Natural Alternatives” by Haru Naito. Until recently, most skin care products around the world have contained preservatives that promote skin aging. However, new skin care technology has developed and there are now a few unique skin care ranges on the market that have eliminated preservatives with the goal to support the skin’s state of wellness and protect the skin from premature aging. (http://www.revolutionaryskincare.info/ ). In fact a world’s first water-based skincare line has been recently released in Japan, Australia and the US which uses a revolutionary patented water filtration system where fungus and bacteria can not grow thus eliminating the need for any preservatives. You can receive a free report and skin care brochure at http://www.preservativefreeskincare.info/

STEP 2. Keep Your Skin Clean Cleanse your skin with a gentle exfoliating cleanser. Make sure you do not leave on make up or allow residue to build up on your skin. This will lead to increased stress on your skin and can cause pores to clog and become infected. The key here is not to rub, scrape, or be overly abrasive in the process. You will require a gentle cleanser that contains a fine abrasive to get into your skin pores and remove bacteria and soil. New skin care technology uses a fine ground stone which has tiny holes, when you wash our face, the stone goes into the skin pores and removes bacteria and soil from the pores.

STEP 3. Keep Your Skin Properly Hydrated. Hydrating aging skin and helping it to retain moisture are the keys to reducing and preventing wrinkles. Water provides hydration to our skin. So you require a skin care line that can provide water to your skin cells and plump them up like a grape rather than shrivelled up and dry like a saltanna. Look at the hydration rates of the skin care product you are using and the clinical proven results. Also many skin care products use carriers to take the moisturising ingredients into the cells. You need to ensure that no carrier chemicals are used which can be absorbed into your circulation and can cause serious health issues. A new water-based skincare line hydrates the skin by 80% after only one use and uses the technology of glyconutrients (plant based nutrients) to carry the water to the skin cell and hold it in. This dramatically reduces wrinkles. Research also shows that glyconutrients in skin care products seal the skin keeping in the water and keeping harmful elements out, meaning skin cells will be regenerated and skin can return to be like a babies bottom. So use a skin care line that hydrates and uses safe carrier nutrients to fight the visible signs of aging by reducing wrinkles around your eyes, mouth and forehead.

STEP 4. Nourish your skin with healthy ingredients Nourishing the skin with the proper ingredients is also important. Use skin care that delivers only healthy nutrients that can protect your skin from premature aging, stress and dryness. Many plants in the world have long been recognized for their therapeutic health benefits. Just make sure the ingredients are natural plant foods or certified organic ingredients. Today many scientific studies demonstrate the numerous benefits of using specific botanicals that provide nourishing properties that assist your body in renewing healthy moisture enhanced skin tissues. This is the foundation of a preservative free skincare product line.

STEP 5. Use A Wrinkle Cream That Is Proven To Work Wrinkles and spots are normally too deep to be effected by skin care products, but not now with the recent advancement in skin care technology skin cells can be corrected from damage done and create new healthy skin cells. An anti-wrinkle cream lessens the appearance of your wrinkles, depending on how often you use it, the type and amount of active ingredient in the wrinkle cream and the extent of the wrinkles you want to treat. Do they work? Consider these points when judging the merits of using a wrinkle cream: Ensure the skin care system you use has been subjected to research and clinical trials to prove their benefit. You’ll likely need to use the wrinkle cream once or twice a day for many weeks before noticing improvements. Remembering that skin cells rejuvenate every 28 days.

STEP 6. Support your skin’s health and prevent premature aging with good quality supplements.
ANTIOXIDANTS Oxidative stress is the principle cause of aging and premature death. By controlling free radicals, anti-oxidants influence how fast and how well we age. It is virtually impossible to get optimal amount of antioxidants from foods alone. So invest in a good quality antioxidant. After a lifetime of exposure to pollutants, we need antioxidant help. The best antioxidant on the market is provided by the Australian Bush Plum and studies at an Australian University provides the research to prove the effect of this antioxidant which is provided in a capsule food supplement.
PHYTOSTEROLS Scientists can tell how old you are physiologically based on the amount of DHEA (primary hormone of the body) in your blood. Levels peak at age 25 years and then decline. Most researchers agree to retard aging DHEA levels must be maintained. In our modern diet our daily intake of hormone modulator is severely depleted. A Phyto Hormone supplement provides your body naturally with the building blocks to maintain and enhance normal hormone production. It will support efficient fat burning, help you look younger, feel younger and potentially live longer.
GLYCONUTRIENTS Science has now established that certain natural plant sugars are vital for maintaining good health. Glyconutrients play a vital role in disease prevention and immune system restoration. Supplementation with a blend of glyconutrients have been shown to improve the immune system and improve the antioxidant level inside cells. In addition research shows that glyconutrients help with reversing 8 of the biological signs of aging. A good reason to start supplementing your diet with these nutrients. There is only one manufacturer of the exclusive source of the complete blend of these nutrients.
ESSENTIAL FATTY ACIDS Make sure you get a good blend of essential fatty acids in your diet.. Supplementation with essential fatty acids supports your skin to become softer and smoother. They are necessary to make cells membranes and for many of the important hormones and other chemical messengers that tell your body what to do. In recent years, researchers have been able to determine the reason essential fats are so critical to the formation of soft, smooth skin texture and the management of certain skin conditions. Investigative studies have shown that the link between fabulous skin texture and intake of essential oils is explained by the effect essential fats have on the synthesis of prostaglandin hormones within epidermal cells. So supplementation with a combination of these nutrients is required for you are wanting to reduce the signs of aging and support your skins health from inside as well as outside.

STEP 7. ADEQUATE REST Make sure you get enough rest, so that your skin has time to repair itself. We all know that aging skin can be problematic and sometimes even downright scary. By following the tips listed above and carefully selecting your skin care products, you'll be one step ahead in the battle against aging skin. We all get old but we don't have to look that way! The bottom line is to know the science and ingredients behind the products you use, look at the clinical trials, ensure the company is ethical and practices good manufacturing practices and then stick to doing business with one that has a solid reputation for delivering results. There are countless products on the market but only a handful that are based on legitimate science. These are the ones to add to your daily skin care regiment. The one thing you must do is be constant, without getting obsessed, with whatever you choose to rejuvenate your skin. A new era of skin care technology is a huge breakthrough in the battle against our aging skin.

So in summary your Skin Care wish list should include: 1. Preservative Free 2. Anti- Aging 3. Fragrance Free 4. Colorant Free 5. Allergy Tested 6. Suits All Skin Types 7. Non- Comedogenic (not clogging, won’t aggravate acne) 8. No Animal Testing 9. Opthamologist Tested 10. Visible Real Results Too much in one skin care line. Do your research and you will find that there are limited skin care products that provide all these benefits. Go to http://www.preservativefreeskincare.info/ for a free report on antiaging and preservative free skin care.
About The Author
Ellen Agius is an International Health and Wellness Consultant and a Certified Member of the American International Association of Nutritional Education (AIANEO). She is dedicated to helping build global health and has helped hundreds improve their quality of life. For access to and more information on anti aging and preservative free skin care technology please contact Ellen Agius directly at
agius6@comen.com.au.

Tuesday, September 2, 2008

How and When To Make Humour at Work!


A good laugh will do wonders for you as smiling and laughing lowers your stress levels, wins you a friendly reputation, and helps your usually tense co-workers and bosses to relax. Humour on the job will do a lot for your career, but there are a number of things you need to know about laughter and humour in the place of work. Feeling good and having humour in our lives can do wonders for our position and productivity, which means that there is definitely a place for some humour on the job. Having a smiling face will help your co-workers and supervisors feel better being around you, and you may well end up reaping rewards by laughing more in the workplace. But you need to know how to apply humour in your work environment. Laughing has been proven to be a huge stress reliever, letting you feel better and becoming more productive. To be able to loosen up and have some fun is great, so why not take that approach to work each day and lighten up around the work place? Smiling can make your job easier, more than ever if you work in customer service or sales. But there's certainly a right and incorrect way to use humour in the workplace.

One of the main rules with humour in the workplace is to avoid controversy when you are joking on the job. Stay well away from joking about political affairs, race and religion. Sex is another unsafe topic because of sexual harassment in the workplace. Make sure that you stay well within the lines of decency. Never make fun at other people within your organization, as you are trying to win friends with the people you work with, and not set against them. If you can't help yourself, please be extremely careful. Poking fun at the work you do or the industry you work in is a good way to earn some smiles from your co-workers and supervisors. While these types of workplace jokes may not be so funny at home or with friends, as they really don't appreciate the pressures of your employment, the people who are around you in your job will definitely appreciate the humour about their frustrations and will be able to laugh over the situations instead of complaining. Making jokes about the ups and downs of your trade is a safe way to add wit to the place of work. You will have the benefit of knowing precisely what your co-workers have to face each and every day, and it's much better as it helps to let go of tensions and lower stress levels by getting them to chuckle about the situations they come across frequently. The very best time for some humour is when you are not working, but still in the region of the people you work with, such as a coffee or lunch break. You can also make an effort to be funny on the job, but when you are working, it's a good idea to use jokes much more thinly than you would normally do.
In general, humour in the workplace is a superb area to flex your creative muscles and give your job a little boost. Humour in the workplace helps stress levels to drop, and your co-workers will feel better about working with you. Start gradually, and add a few more safe jokes here and there to incite a few smiles. Everyone will feel better because of your efforts.